Yorkville 2.0 loading… Our OG Yorkville studio is nearly at capacity, so we’ve been quietly working on a second Yorkville location to help even more women build strength, consistency, and confidence through 1-on-1 personal training. New
BIG NEWS! A new trainer is lacing up to join us at a new studio - and we know you’ll love what she brings to the team 👀🏃‍♀️🏋️‍♀️
YOUR FREE BEGINNER STRENGTH GUIDE IS HERE 📒 and it’s packed with everythinggg you need to know about building a fitness routine that actually works - not one that burns you out. Over the years, we’ve helped 1,000s of women who felt stuc
No time? No problem. You don’t need a perfect 12-week stretch to start your 1-on-1 strength training program ☺️ Our clients start (and stay consistent or pause briefly as needed) mid-vacation, mid-busy work season, mid-family life - and that&r
Summer plans coming up? You don’t have to skip your workouts 🌞 We get asked this all the time — what happens if you’re away during your 12-week program? You’ve got options!! You can pause your plan for travel or illness, or

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