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MELROSE TRAINING
MELROSE TRAINING
SIGNATURE 1-ON-1 PROGRAMS
PRENATAL & POST-PARTUM PROGRAMS
LIFT: WEEKLY CLASSES
UPCOMING EVENTS
BRAND & CORPORATE EVENTS
TESTIMONIALS
ABOUT
SHOP
BOOK A CONSULTATION
Folder: PERSONAL TRAINING
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SIGNATURE 1-ON-1 PROGRAMS
PRENATAL & POST-PARTUM PROGRAMS
LIFT: WEEKLY CLASSES
Folder: WELLNESS EVENTS
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UPCOMING EVENTS
BRAND & CORPORATE EVENTS
TESTIMONIALS
ABOUT
SHOP
BOOK A CONSULTATION
💧Melrose Training x @formulafig Complimentary Facial Meet-Up Recap - Round 3! One of our favourite things about building Melrose is creating influencer event-level events for our community. This week, we invited 15 members of our community for ano
When you already have a million things on your plate, the last thing you need is to have to figure out your workouts too! That’s the part we take off your to do list. Your trainer knows your goals, has your workouts planned, keeps you progress
SIGN UP NOW OPEN 🎟️ We’re taking LIFT outside and kicking off @westofspadinafest 💪 Join Mel & Mayra on Saturday, September 19th at 11AM for LIFT OFF - a 45-minute full-body strength workout at St. Andrew’s Playground Park, right in
You have enough things to figure out - your workouts don’t need to be one of them. Link in bio to explore women’s personal training at our 3 studio locations (Yorkville, Rosedale & King West Toronto) & online via video call 🔗
FREE MINI FACIAL EVENT — LINK IN BIO ✉️ By popular demand… we’re doing it again! Our last @melrosetraining x @formulafig meet-up filled in just 10 minutes, and we’re back for round three. Join us for a complimentary morning
SEPT DATES NOW LIVE 📆 If you’ve been wanting to start lifting weights but aren’t sure which exercises to do, how heavy to lift, or if you’re even doing them properly, come LIFT with us. You’ll get a full-body strength workou

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