Toronto Women's Fitness Events — MELROSE TRAINING

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SIGNATURE 1-ON-1 PROGRAMS

PRENATAL & POST-PARTUM PROGRAMS

LIFT: WEEKLY CLASSES

UPCOMING EVENTS

BRAND & CORPORATE EVENTS

SHOP

BOOK A CONSULTATION

Folder: PERSONAL TRAINING

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PRENATAL & POST-PARTUM PROGRAMS

LIFT: WEEKLY CLASSES

Folder: WELLNESS EVENTS

UPCOMING EVENTS

BRAND & CORPORATE EVENTS

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BOOK A CONSULTATION

For event brand partnership inquiries, please email us at amanda@couthcreative.ca.

Strong through every stage 🤰

From our founder @melgrauds , now a boy mom to a 7-month-old, to all of the incredible moms (and babies!) we’ve had the privilege of training over the years, supporting women through pregnancy and postpartum is su

💧Melrose Training x @formulafig Complimentary Facial Meet-Up Recap - Round 3!

One of our favourite things about building Melrose is creating influencer event-level events for our community.

This week, we invited 15 members of our community for ano

When you already have a million things on your plate, the last thing you need is to have to figure out your workouts too!

That’s the part we take off your to do list. Your trainer knows your goals, has your workouts planned, keeps you progress

SIGN UP NOW OPEN 🎟️ We’re taking LIFT outside and kicking off @westofspadinafest 💪

Join Mel & Mayra on Saturday, September 19th at 11AM for LIFT OFF - a 45-minute full-body strength workout at St. Andrew’s Playground Park, right in

You have enough things to figure out - your workouts don’t need to be one of them. Link in bio to explore women’s personal training at our 3 studio locations (Yorkville, Rosedale & King West Toronto) & online via video call 🔗

FREE MINI FACIAL EVENT — LINK IN BIO ✉️

By popular demand… we’re doing it again! Our last @melrosetraining x @formulafig meet-up filled in just 10 minutes, and we’re back for round three.

Join us for a complimentary morning

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