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MELROSE TRAINING
MELROSE TRAINING
SIGNATURE 1-ON-1 PROGRAMS
PRENATAL & POST-PARTUM PROGRAMS
COMING SOON: PERIMENOPAUSE PROGRAMS
STRENGTH CLASSES
UPCOMING EVENTS
WAITLIST
BRAND & CORPORATE EVENTS
TESTIMONIALS
ABOUT
SHOP
BOOK A CONSULTATION
Folder: PERSONAL TRAINING
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SIGNATURE 1-ON-1 PROGRAMS
PRENATAL & POST-PARTUM PROGRAMS
COMING SOON: PERIMENOPAUSE PROGRAMS
STRENGTH CLASSES
Folder: WELLNESS EVENTS
Back
UPCOMING EVENTS
WAITLIST
BRAND & CORPORATE EVENTS
TESTIMONIALS
ABOUT
SHOP
BOOK A CONSULTATION
NEW DATES NOW ADDED // your Wednesday night plans could use a little LIFT 👯‍♀️ If you’ve been wanting to lift weights more consistently but don’t love figuring out your own workouts, this one’s for you. 50 minutes of full-bod
BOO! 👻 As women’s personal trainers, we’ve heard just about every fitness horror story in the book, and we’re here to rewrite the narrative. Too many women have had experiences with fitness that left them feeling intimidated, judg
Team Melrose Fall Lunch 🫶 @mandysalads at The Well 🥗 It was so nice getting out of the gym and spending an afternoon together catching up, laughing + getting in lots of Baby Melrose snuggles. We’re so grateful to work alongside such a smart
BTS at our Yorkville personal training location with Coaches Cherise, Emily & Allie 🌃 📍 @sweatoronto_ at Avenue & Bloor Looking for 1-on-1 support? Link in bio to explore personal training in Yorkville, Rosedale & King West, Toronto.

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